Daryl is a personal trainer based in Marylebone, London.
He comes with 20 years of experience and has been a personal trainer to members of The Sunday Times Rich List, CEO level employees of FTSE 100 companies, The BBC, The Home Office, The FA, and BUPA Childcare.
Daryl has an MSc in Exercise Science and also holds the FA Fitness Trainers Award, a Premier Diploma in Fitness Training & Sports Therapy and the British Association of Weight Lifting Award.
Constantly striving to improve his knowledge, he frequently attends IDEA Fitness Conventions in the USA. When in the UK he attends seminars held at The Royal Society of Medicine and The Royal College of Physicians.
As a post graduate level personal trainer, his ethos is very different from most trainers. He specialises in addressing client weaknesses, posture imbalances and core stability before any high intensity work is commenced.
Daryl is available for personal training at Club 51 in Marylebone, London, a beautiful private studio near Harley Street. He specialises in fat loss, strength conditioning, pre/post natal exercise and posture correction programs.
He also provides wellness seminars aimed at helping companies improve wellbeing in the workplace. His seminar and similarly titled ebook, ’21 Days to Perfect Posture’ gives companies simple and practical tools that employees can implement anywhere. ’21 Days to Perfect Posture’ is available as a PDF format (complimentary copy to all employees upon attendance of seminar) allowing employees access to a simple guide to help manage pain associated with prolonged sitting or standing.